Three Simple Secrets Great Dancers Know That Help Them Overcome Feeling a Lack of Progress, Diminished Self-Confidence, and Performance Anxiety!
Visioning what you want to achieve or create in your life or business is one of the most powerful tools available, but I would venture to say one of the least utilized in goal accomplishment.
Many people have said to me over the years I don’t really understand how to do it or I don’t have the patience to do it; my brain wanders all over the place.
On November 3rd I am giving a workshop at the dance studio titled, Three Simple Secrets Great Dancers Know That Help Them Overcome Feeling a Lack of Progress, Diminished Self Confidence and Performance Anxiety!
Even if you’re not a dancer you can benefit from this workshop because I am going to focus on:
Mindset - Do you have a Fixed or Growth Mindset?
Understanding the mind body connection. I will be demonstrating how thoughts impact the body with applied kinesiology.
Visualization Exercise: We will break down the visualization process; learning the value of internal or external viewpoints in visualization and practice it.
These skills can be applied to any area of life or work so feel free to join me on Saturday for the workshop.