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How To Distress Less In A Stressed Out World

It’s that time again…kids are headed back to school or college and parents start to feel the stress. With so many things to do, places to be and people to take care of you end up feeling stressed, anxious, tired, and irritable. You have too much pressure and too much stress. So how can you get control of those stress levels and take back your peace of mind?

Join me on August 16, 2018 at 11AM ET for a FREE Webinar on how to regain control of yourself when you’re feeling stressed.

We’ll talk about the 3-B’s (Body, Brain, and Breath) and techniques to use to control your internal stress levels.