Feb 19, 2020 Simplicity
I’ve been thinking about what to write in my blogs this year and the theme that keeps coming up is simplicity .
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Feb 19, 2020 
Oct 8, 2019 Do This and You’ll Be Happy!
For years I have subscribed to Mindvalley. Started by Vishen Lakhiani, Mindvalley is an online education organization that is focused on transforming education and hosts great content and teachers on...
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Sep 10, 2019 It’s Contagious! How to Avoid Catching the Stress Bug!
You leave your house in a good mood. On your way to work you encounter a rude person in traffic, once you get to the office your co-worker grumbles at you about deadlines, and then you receive an...
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Aug 13, 2019 Are You Annoyed by Positive Thinking?
Can you recall someone saying, “ Just be positive and everything will be fine” ?
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Jul 12, 2019 What Happens to the Brain on Stress?
Happy July! I hope everyone is enjoying the summer and taking some time off to rest and recharge your batteries.
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Jun 10, 2019 Does Your Team Get Results?
Managers tend to share one big concern and frustration; the inability of a team to accomplish the results that they set out to achieve. In Patrick Lencioni’s book, Overcoming the Five Dysfunctions of...
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Our blog covers many topics around performance psychology and personal growth. If you have specific questions or want to explore how coaching can help you, Traci is here to provide personalized guidance.
