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Insights on performance, growth, and well-being

Connection Point Coaching blog
Brain Health: ADHD and Autism, What I Wish I Had Known!
Traci Traci Feb 19, 2018

Brain Health: ADHD and Autism, What I Wish I Had Known!

In 1989, I graduated from college and took a job teaching 1st grade in an elementary school. My first year proved to be one of the most challenging and rewarding of my five years in the classroom and...

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Brain Health: Is There Hope for Anxiety and Depression
Traci Traci Feb 5, 2018

Brain Health: Is There Hope for Anxiety and Depression

Depression is the top cause of disability worldwide. It will be, or already is, the top cause of disability in America.

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Brain Health and Gut Health connection
Traci Traci Jan 25, 2018

Brain Health and Gut Health: The Unknown Connection

For years we have heard the saying 'You are what you eat' and apparently that saying holds more truth than was previously recognized.

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Top 10 ways to create a positive outlook
Traci Traci Jan 10, 2018

Top 10 Ways to Create a Positive Outlook When Adversity Strikes

When adversity strikes, it's easy to lose focus. Here are 10 proven ways to use your mind wisely and stay positive when life gets hard.

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Invisible Fishhooks
Traci Traci Nov 29, 2017

Invisible Fishhooks

When a trout, rising to a fly, gets hooked on a line and finds himself unable to swim about freely, he begins with a fight, which results in struggles and splashes and sometimes an escape. Often, of...

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Kindness and Community
Traci Traci Nov 14, 2017

Kindness and Community

Note: I originally wrote this blog in November of 2008. My grandmother has since passed, but she demonstrated kindness to all in her Village. Just a good reminder in honor of World Kindness Week.

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Conscious Change?

Our blog covers many topics around performance psychology and personal growth. If you have specific questions or want to explore how coaching can help you, Traci is here to provide personalized guidance.

Traci Dobrev — Connection Point Coaching