Jan 15, 2019 The Absence of Trust
Trust is critical to the quality of any relationship, but the level of trust varies greatly depending on the type of relationship.
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Jan 15, 2019 
Dec 4, 2018 Why Did I Freeze?
The ballroom was full of energy and excitement! Music filled the air, and people dressed in their best gowns and suits, filled the dance floor. The last dance ended, and the announcer called our...
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Nov 9, 2018 Are You Waiting or Taking Action?
As I looked out the window of the coffee shop, I observed a young child, maybe 2 or 3, crying and upset. She had lost sight of her parent and was scared. She stayed close to the front door.
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Oct 16, 2018 Deal With It!
Last weekend, while channel surfing, I came upon a scene in a movie where a group of people were stranded in the jungle. Their boat had crashed, and a giant snake was killing members of the group.
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Oct 2, 2018 Difficult Lessons
Learning to accept parts of yourself that you don’t like can be difficult. The challenge that comes with increased self-awareness is that you come face to face with your shadow side; you know, the...
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Sep 19, 2018 The Dog Fight In My Brain
Tuesday started out like a Monday. I had to get up at 5:00 that morning. I was tired and as I was organizing my things, my coffee cup fell into my computer bag…soaking everything; notepads, pens,...
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Conscious Change?
Our blog covers many topics around performance psychology and personal growth. If you have specific questions or want to explore how coaching can help you, Traci is here to provide personalized guidance.
