Apr 22, 2020 Release Yourself!
How are you adjusting to the new state of the world? I have witnessed different reactions in people… some adjusting easily and others struggling to manage the stress and isolation. No matter where...
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Apr 22, 2020 
Mar 19, 2020 1% Accomplished
Experiencing a sense of accomplishment is incredibly motivating, but alas…these days, that feeling tends to be elusive as more things are added to our “to do” lists. The more common feeling we...
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Feb 19, 2020 Simplicity
I’ve been thinking about what to write in my blogs this year and the theme that keeps coming up is simplicity .
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Oct 8, 2019 Do This and You’ll Be Happy!
For years I have subscribed to Mindvalley. Started by Vishen Lakhiani, Mindvalley is an online education organization that is focused on transforming education and hosts great content and teachers on...
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Sep 10, 2019 It’s Contagious! How to Avoid Catching the Stress Bug!
You leave your house in a good mood. On your way to work you encounter a rude person in traffic, once you get to the office your co-worker grumbles at you about deadlines, and then you receive an...
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Aug 13, 2019 Are You Annoyed by Positive Thinking?
Can you recall someone saying, “ Just be positive and everything will be fine” ?
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Conscious Change?
Our blog covers many topics around performance psychology and personal growth. If you have specific questions or want to explore how coaching can help you, Traci is here to provide personalized guidance.
