Aug 13, 2018 My sister’s oldest son leaves for college this month; it is exciting, stressful, and a little sad for everyone in the family. Fortunately, she and the family are handling this transition quite well...
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Jul 31, 2018 First, thank you to all the attendees of my free webinar, Shift Your Outlook! How to Use Inspiration Cards to Develop Stronger Emotional Resiliency in the Face of Challenges. I also want to say a...
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Jul 23, 2018 Hope you enjoyed the series on building greater emotional resilience!
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Jul 3, 2018 Negative feelings have a way of sneaking up on us, when we least expect them. When that happens, we get wrapped up and stuck in a negative way of thinking. The first step is to recognize the negative...
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Jun 4, 2018 Client: I was blaming my co-worker for our lateness on a project because of his disorganization. He starts something and then switches to something else; he never finishes one thing before starting...
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May 8, 2018 In addition to being a coach, most of you know my husband and I own and operate a ballroom dance studio. Therefore, I spend a portion of my week teaching and coaching dancers on to how to maintain...
Continue ReadingOur blog covers many topics around performance psychology and personal growth. If you have specific questions or want to explore how coaching can help you, Traci is here to provide personalized guidance.
