Blog

Traci Jan 25, 2018

Brain Health and Gut Health: The Unknown Connection

For years we have heard the saying 'You are what you eat' and apparently that saying holds more truth than was previously recognized.

Top 10 ways to create a positive outlook

Traci Jan 10, 2018

Top 10 Ways to Create a Positive Outlook When Adversity Strikes

When adversity strikes, it's easy to lose focus. Here are 10 proven ways to use your mind wisely and stay positive when life gets hard.

Traci Nov 29, 2017

Invisible Fishhooks

When a trout, rising to a fly, gets hooked on a line and finds himself unable to swim about freely, he begins with a fight, which results in struggles and splashes and sometimes an escape. Often, of...

Traci Nov 14, 2017

Kindness and Community

Note: I originally wrote this blog in November of 2008. My grandmother has since passed, but she demonstrated kindness to all in her Village. Just a good reminder in honor of World Kindness Week.

Are Imaginary Monsters Still Chasing You?

Traci Oct 31, 2017

Are Imaginary Monsters Still Chasing You?

We just celebrated Halloween and in keeping with that theme, let’s explore imaginary monsters and your brain.

Traci Oct 17, 2017

Connection Point Coaching

6601 Memorial Hwy | Suite 202 | Tampa, Florida 33615 | (813) 629-4275

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Our blog covers many topics around performance psychology and personal growth. If you have specific questions or want to explore how coaching can help you, Traci is here to provide personalized guidance.

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